This guest blog is written by attorney Joe Milowic, Director of Well-Being and Of Counsel at Quinn Emanuel Urquhart & Sullivan, LLP in New York City.
Most of Joe’s advice applies not only to young associates but any lawyer who cares about living a mentally and physically well- balanced life.
Joe is also a Founder of the Lawyers Depression Project (LDP), a grassroots project aimed at addressing depression and other mental health issues in the legal profession.
Read more on lawyerswithdepression.com