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10 Powerful Ways to Stand Up for Yourself in Any Situation

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sure you are in the right. From your viewpoint, you are justifiably defending yourself against someone who seems to be entirely in the wrong.

But it’s important to resist the urge to react with emotion. Instead, take a breath and calmly explain your perspective to them.

Avoid combative tones or accusatory words. Clarify exactly what you mean and . Only then can a real discussion begin to take place.Once you start getting the hang of what it means to stand up for yourself, it’s time to practice asking for what you want as often as possible.

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