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10 Knee Stretches For Knee Pain Relief

liking feelings Injury & Rehab
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sedentary lifestyle, strains, sprains, injuries, and even structural challenges. Obesity, lack of exercise, or arthritis are also some commonly known causes of knee pain.

But there can be other reasons, too.For example, I got the first knee pain of my life when I was in college. My right knee nearly collapsed because I pushed myself more than the average participant in a mountaineering trip we took that summer.

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