people personality feelings

10 Highly Sensitive People Share What Helps Them Take the Sting Out of Criticism

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Criticism can be especially hard for highly sensitive people because we try so hard and we care so much. It’s really fascinating how much it can affect HSPs in particular.

I want to share that because it normalizes our experience, to know we’re not alone in how we experience things. I certainly have developed some tools to help with criticism but can still be impacted at times.

On an anonymous survey I posted, someone wrote that they find my voice so shrill that they could not stand listening to me. I felt the sting.

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