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10 Hidden Health Issues That May Be Affecting Your Weight, Mood, and Well-Being

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Long-term stress can cause poor digestion, a low immune system, and psychological problems. In most cases, we can detect the cause of stress.

However, it’s also possible there could be unknown stressors leading to your health issues. Let’s look at 10 hidden health conditions in your body that may be disturbing your mood, appearance, and well-being.

There are over 100 thousand trillion mitochondria in your body, and they use over 90% of the oxygen you breathe. They turn food and oxygen into energy, that is, they are responsible for your metabolism.

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Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
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