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10 Healthy Reasons to Try Plant-Based Coconut Milk

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soy milk was just about the only dairy alternative you could find in the grocery store. Today, you have a treasure trove of plant-based kinds of milk made from almonds, rice, oats, and even hemp.

You’ll also notice various brands of coconut milk that you can enjoy in moderation as part of a healthy diet and lifestyle.Whether you are interested in drinking coconut milk due to dairy intolerance or ethical reasons, it’s worth a try.

It’s readily available in most supermarkets and isn’t too much more expensive than cow’s milk. Let’s see how you can get milk from a coconut.

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