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10 Habits That Increase Body Positivity and Boost Confidence

feelings positive habits confidence
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powerofpositivity.com
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We all deserve to have a positive body image of ourselves. That’s what body positivity is all about. It doesn’t matter your size, shape, or appearance.

Yet when you look yourself in the mirror, what do you see? Are you comfortable in your skin? Or, are you trying to conform to the current trends and culture in society?

Here are a couple of intriguing statistics. At least 91% of women across the world are not happy with their bodies. In contrast, it is only 5% of women that find their body image to be picture perfect.

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