grieving process. ADVERTISEMENT When you’re hurting, it’s only natural that you put the focus of your time on your misery. However, how would it change if you stopped focusing on your pain and started putting that energy towards something positive?
If you want to soothe your soul, then why not find an organization that needs your help?You could do a random act of kindness to someone in need, or you can get involved with a charity and help at a local soup kitchen.
When you turn the attention away from your pain and suffering, you can fill it with the rich blessings of helping those who have it worse than you.Expressing gratitude helps everyone to focus on the good things in life.