life confidence negative

10 Fantasies to Let Go of Before the New Year

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a new course student. It caught my attention for obvious reasons. (Note: I’m sharing this with permission.)Our student then went on to say, “My conversations with this incredible little girl have opened my awareness to all the self-destructive fantasies I have in my head.

I have it so good—I am incredibly fortunate to be alive and healthy, for example—and yet I sit at home most nights thinking the opposite.

I don’t necessarily do this consciously or intensely, but I do it. I fantasize about how my life ‘should’ be different than it is—how everything should be better, easier, more enjoyable, and so forth.

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