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10 Eating Habits of Naturally Slim People

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There are people who eat out of a response to an emotion. They eat whenever they feel anxious, angry, sad, or annoyed. Eating out of emotion is another extension of the appetite concept.

People have an appetite, suddenly, when they are facing a stressful situation. There is that infamous habit of scarfing down a pint of ice cream out of sadness or stress.Slim people eat when they are actually hungry for food.

They do not eat until their stomachs feel like “exploding.” They also know that it is not a wise eating habit to eat things just because those things are right in front of them.Slim people engage in the wise eating habit of actively thinking about nutrition.

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