WAP), and Instagram gave us true blessings like avocado toast, whipped coffee, and Jennifer Aniston breaking the internet. Social media is an effortless way to stay connected to loved ones, network in your field, and keep up with the latest from favorite brands, celebs, and publications (like, IDK, @theeverygirl #shamelessplug).
However, too much social media can take up your time, distract you from being productive, and might even make you unhappy. Here are 10 easy ways to spend less time on social media, and more time living your life.
The first step in making any changes is to identify the starting point. If your phone tracks your screen time usage, look at the numbers and quantify what they mean.
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