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10 Daily Mantras to Silence Your Inner Critic

feelings positive negative mindfulness phrases
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powerofpositivity.com
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growth mindset and improve your chance of success.Self-criticism prevents growth, learning, and trying new experiences. Experts indicate it can also contribute to anxiety, depression, fear, and guilt.Negative thoughts often target your insecurities and steal your joy.

They convince you you aren’t good enough or can’t make your dreams happen.Plus, while your inner critic might make you admit your faults, it doesn’t help you move forward positively.

When the thoughts creep in, you can recognize them and then release them rather than letting them spiral. Once you hear negativity, replacing it with a positive affirmation can make a difference.Using these mantras can help you hush your inner critic.

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