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10 Books On Health That Increase Your Eating And Body Awareness

How to Be Well by Dr. Frank Lipman. In this book, he shares 6 core aspects of living a happy and healthier life.

From there, he explains in clear and actionable advice on how you can improve and strengthen yourself every day.If you’ve been in the nutritional world for a while, the book will cover nutritional practices as you’d expect.

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