communication feelings relationship confidence

10 Best Assertive Communication Worksheets and Techniques

positivepsychology.com

Assertive communication is a powerful tool that helps you to speak up and be heard. It is a way to say, “this is who I am, and this is how I want to be treated” while remaining aware of the feelings and needs of others (Murphy, 2011).However, it is not about trying to be liked all the time.

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