Psychology Today, pessimism can be contagious. If you spend enough time with that grumpy friend or mate, you’re most likely to adopt their attitude.
Over time, this dark energy can affect your physical and mental health.Maybe your pessimistic friend isn’t being loyal to your feelings.
Regardless of how you try to break free of that toxic energy, they keep whining and griping. If you don’t make a quick exit from the friendship, you may lose your optimistic outlook.Everybody is guilty of sharing a juicy little tidbit they shouldn’t have said.