10 Behaviors That Reveal a Bitter Person

These farmer quotes and sayings will give you a newfound respect for the harvest.

Fitness motivational quotes can talk us into working out.

These nephew quotes will show you why having one is so special.

successful entrepreneurs. They have natural charisma, risk-taking ability, creativity, and more.These “natural” entrepreneurs are able to dedicate the time and effort needed to be successful because they are driven by internal factors. They are passionate about their work and are motivated to achieve their goals.The second school of thought is that anyone can become a successful entrepreneur if they put in the hard work and effort. This includes developing the necessary skills and traits but also learning from failures and making adjustments along the way.This group believes that entrepreneurship is a journey of trial and error. By learning from their mistakes, they can grow into successful entrepreneurs over time.So, what’s the truth? Is it all in your genes or are other factors at play here, too? The majority of us don’t deliver sonnets like Shakespeare or compose masterpieces like Bach out of the womb. It takes time, and it requires lots of work.But some entrepreneurs are born with innate skills and engaging personalities. These people are like unicorns. They make the world a better and brighter place, but they also cause the rest of us to feel ridiculously insecure.We look at the greats like Micheal Jordan, Indra Nooyi, and Warren Buffet and feel like it’s useless to even try to fill their shoes, never mind forge our own path. But what if I told you that success didn’t just fall into their laps?They might have been given an edge, but that doesn’t mean that they didn’t have to be sharpened. These greats simply understood that success took a formula—or, more specifically, a three-step process.

In seventh grade, I realized that I had a crush on my best friend. With horror, I decided I must be a lesbian—13 years old and living in a sheltered suburb outside Philadelphia, I thought this was the end of my life. I had never seen or known of any real-life lesbians. The future I assumed that I would have went *poof*, and I could no longer imagine living through it. Who was I to pave the way as the first lesbian ever? A year or so later, I had the stunning realization that I had a new crush on a boy in my class. Thank god, I thought, I must be straight. Life as I know it can go on.

**This post contains a giveaway—details at the bottom of the post. If you’re reading this in your inbox, to participate on the site!

Hey! My name is Ashley Valencia. I was and still am a very independent woman.

Photos courtesy of Penny Castle, Simon Alexander Ong, Buildabundle, My VIP Threads, Nick Hems, and Liberty Pearl Photography Tayla Blaire is a South African freelance journalist and copy/content writer for lifestyle brands. She has written for both print and digital publications such as Refinery 29, Insider, Huffpost, Stylist, Glamour, Buzzfeed, EQ and more.  As of 2022, writing remains her side hustle while she works full time as a high school English teacher.

The Go-Giver in 2007 and then an expanded version in 2015. They also co-authored three other books in the series: , and .

, I talk to Crystal, a successful real estate agent, graduate of SUCCESS Coaching and author. Like many of us, Crystal’s biggest goal in life is to on everyone she meets, and she knows that one of the most powerful ways we can do that is to ask questions. But what questions should we ask? The quality of your life is determined by the quality of the questions you ask yourself. If you find you don’t have the life you want, the very first place to start is to ask yourself better questions—ones that make you accountable for everything you are experiencing, good or bad.

Stress, according to most doctors, is the number one trigger for health issues and many different conditions. This puts stress higher up the ladder than tobacco or alcohol. Stress releases chemical hormone compounds in our bodies causing a series of issues, from heartburns and cardiovascular problems to liver damage and kidney conditions. These are the physical signs of stress; the more serious issue is the psychological impact it has on a single individual.

It’s no secret being sick can be a major drag. Not only are you not feeling your best, but you also have to worry about all of the work you’re behind on. If you’re an employee, there are a few things you need to do after becoming ill to make the process as smooth as possible. This article will outline four essential steps that every employee should take when they fall ill.

With our ongoing “What Helps Me” series, The Mighty is leaning into what sets us apart from other health sites: We aim to provide real health advice from real people who live it.

know how to relax?Even if you believe in reincarnation, this present life is all you have. You can have all the luxuries that the world can afford and still have no joy. Here are 20 ways to learn how to balance work and play and live your best life.

If you’ve scrolled through TikTok or opened the Instagram app, you’ve probably heard about “that girl” by now. I’m sure you’ve seen 30-second reels of “that girl” waking up early, making her bed, and drinking a green juice, all before strapping on ankle weights to take a Hot Girl Walk. But “that girl” is not necessarily a person (or a list of wellness trends)—it’s more like a feeling: She puts herself first and is relentlessly focused on self-improvement and being her best self.

As a SANE Peer Ambassador, I’m so proud to be part of a national network of nearly 100 people who all share a common goal of reducing stigma and discrimination for those living with complex mental health issues.I joined the Peer Ambassador program because I wanted to use my lived experience of obsessive compulsive disorder (OCD) to help others living with complex mental health issues, and the people who support them. Through sharing my journey, I want to break down the stigma and talk about the impact that mental ill health can have on the lives of Australians. OCD is not a personality trait or simply another way of saying that you’re extremely tidy or clean, but a serious mental illness that up until recently silenced me in everyday life.The training to become a Peer Ambassador was really special.

How Mad Are You proved otherwise. Cameron was one of five people with a history of mental illness who was mixed in with five others for a panel of experts to observe.

Southern New Hampshire University, you must consider your health physically, mentally, and spiritually, as you must reset.According to the article, when you take time for yourself, it improves your anxiety and depression, reduces anger, enhances your energy, and you’ll be much happier.You know that calming your mind is something you must do, but you’re unsure where to start. Here’s a list of the best ways to bust through stress, calm yourself, and rejuvenate your mind. ADVERTISEMENT Few things in this life feel as great as a massage.

New stories of injustice emerge amid the protesting and anger on an almost daily basis. I hear each with sadness, shame, and a desire to do something. I am a “doer” who likes to solve problems, and it is frustrating to know that I do not have the answers to systemic racism.

Please believe me when I say you can come back from the edge. Believe me when I say things can get better. How do I know? Because I’ve been through it.

I recently had a podcast interview with Fully Booked by Kirkus Media about my book “Love Is Too Hard: The Dating (Mis)Adventures of a Man With Autism.” I’ve also done a couple of appearances on a local talk show called PA Live. I get so excited when I have to do interviews. However, when it comes time to do the interview thousands or even millions are going to see, I get very nervous.

Have you ever had to work under a bad boss? If yes, then you know very well how frustrating, and nerve-wracking it can get.We’ve all worked for one or more bad bosses. Some of us have had more than our fair share.

People who are incapable of loving someone, are actually people who don’t love themselves, and unless you love yourself, how can you love someone else?Do you know what the worst part of all this is? Sometimes, you end up falling in love with someone, but because they are incapable of loving someone, you don’t get your feelings reciprocated. And most of the time, this leads to a broken heart, and chances are it will be yours. All those people who find it difficult to love someone else, display a habit of excessive criticism towards other people.

 In the latest study, the researchers found that memory recall processes in the brains of older adults can look very similar to those previously observed in the brains of young adults. However, for those seniors who had more trouble remembering, evidence for these processes was noticeably diminished, according to the researchers.By gaining a better understanding of memory function in older adults, the researchers hope to someday enable earlier and more precise predictions of when memory failures signal increased risk for dementia.When Dr.

study found that even if you didn’t get intense exercise, but regular exercise, you’ll still get health benefits.Healthy walking should last anywhere from 10 to 20 minutes. You should keep a good pace, three miles per hour, equal to 120 steps per minute.

60 million Americans each month. While some have periodic episodes, others have a chronic problem that causes an interruption to their life.

influence your thinking. They eventually snare you into a burdensome relationship that does nothing but benefit themselves.How can you discern a toxic person before you become an unwilling participant in his sordid agenda? You can’t always avoid being burned in a personal or professional relationship, but some red flags are detectible.

Your soulmate: They can deeply understand a side of you that others won’t notice at all.Your soulmate is not simply someone you’re attracted to or someone you’re in an ordinary relationship with. They are way more than that.

Another sleepless night has passed and you have to get up and go through your busy day giving your best. What’s more difficult than that? Sleeping disorders will drain your energy, reduce your productivity, make you moody and nervous and in a worst case scenario cause some difficult health problems.

Although the time has come, we are still not there regarding integrating behavioral health services into physician medical practices. New research discovers optimal integration remains limited by cultural and financial barriers. However, providing technical support and improved payment models may enhance the long-term sustainability of the approach, according to the RAND Corporation study conducted in collaboration with the American Medical Association.

Life is hard enough without having a negative person always around putting down you and everyone else. You want a friend that can pick you up and make you feel better about yourself and situations. Additionally, relationships can never be one-sided. You need someone that cares as much about what you have to say as you care about them. A manipulator is a master at the game.

Language can be a defining feature within any community, but it’s especially the case within the disability community. Language surrounding disability has evolved so much over time that it is not surprising when some people seem shocked that certain terms are outdated. Language changes and evolves in the blink of an eye, and it can be hard to keep up.

Are you quick to chop down the dandelions that grow in your yard? Does the very sight of their presence make you see red? Before you fire up the lawnmower or weed eater to get rid of this weed, you may want to gather some up for your kitchen?

Americans are more likely to have a mental health challenge than they are to skip breakfast. Census data indicates a third of Americans now show signs of clinical anxiety or depression, while 1 out of 5 employees have a diagnosable mental health condition.

Hanging out with my friends will look different post-pandemic because of my physical disability. I am unsure what it will look like. I have cerebral palsy and am an amputee. I am a wheelchair user and therefore need assistance being transferred in and out of cars and to use the restroom. I always need someone’s assistance and cannot do any of those tasks alone.

When the world feels like it is falling down around you, it can be hard to find the silver lining. Instead of sitting around worrying, though, you can use the COVID-19 pandemic as a wake-up call. Even if you are stuck at home or in isolation, there are plenty of things you can do to improve yourself and become a better person.

Are you wondering why some people just light up the room from the moment they just walk in? Wondering how a stranger can read your mind so well? Do you wish to be quick-witted enough to instantly connect with people? Or have the ability to maintain harmonious relationships with everyone you are in contact with today? Then it’s time to get in touch with the traditional Korean concept Nunchi.

My friend Angel’s promise for next weekend was “as much fun as we can have in a pandemic.” It had already been the most hopeful week in the last seven…

We grow from what we know. It’s a fact that’s followed us all our lives. From the importance of looking both ways before crossing the street, to why we should never talk to strangers and even learning about the birds and the bees for the first time; every piece of knowledge shapes us into who we are.

Relationships require that the participants are willing to invest their resources in an unknown entity. When they are new and hopeful, the risk/benefit ratio seems well worth the plunge. But if, over time, the dividends cease to outweigh the profits, the once-hopeful transaction may no longer be worth the cost.  

We often ask ourselves how we can improve, but we don’t always take the steps we must to see those changes take place. That is exactly where we should start.

Those days when you could eat whatever you want, whether it was the healthiest foods or the worst foods, and still look like a supermodel are gone. Once you reach 40 years of age, you must shift your focus to proper nutrition because your nutritional needs change.

Scientists estimate that between 80-100 million Americans suffer from fatty liver disease. This condition occurs when your body has too much fat and cannot metabolize it properly. The fat cells are stored in the liver, which causes it to swell and build up high levels of triglycerides.

Exercise is defined as any movement that you do to increase your heart rate, strengthen muscles, and promote flexibility. If you have mobility restrictions or love napping, you can even perform workouts from bed!

You know how you feel after a stressful day. Your mood has tanked, and the first thing you want to try to calm your nerves is a big tub of ice cream. Have you ever thought that it was uncanny that you get sugar cravings when you are frazzled?

.Gaslighters are toxic people that you really should evict out of your life. While you may be fully aware of this, if the person is your coworker, you may not be able to avoid them altogether. What you can do is limited contact with these types of coworkers as much as possible. To do that, you need to know how to spot them. We share ten hidden behaviors that identify coworkers as gaslighters.

Have you been feeling any of the emotional waves? In yourself, where emotions like anxiety flutter or flow through your heart? Or emotions like frustration and anger come welling and firing up and out?

2020. What a year it has been so far. I think we all know how this year has been affected by COVID-19. We have known, or at least know of those, who have tragically perished due to the virus. We know the many places this demonic virus has spread, like Italy and New York. We know how the virus has led government officials to force small business owners to temporarily close their doors and has either led people to work at home or left them with no job at all. We also know how many things we were looking forward to, like trips, graduations, festivals, concerts, games and even family get-togethers have been disrupted and canceled. It has been as if life is at a standstill.