If it entertains you now but will actually hurt you someday, it’s a distraction. Don’t settle. Don’t exchange what you need in the long run for what you kinda want at the moment.
Study your habits. Determine where your time goes. Delete the toxic distractions. Taking small steps can make a big difference, especially in tough times, but there’s no getting around the fact that taking these steps is often incredibly uncomfortable.
That’s why so many people often don’t do it—at least not initially. But we have to catch ourselves, and remind ourselves that just because it isn’t easy doesn’t mean it isn’t worth it.
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