No Panic runs a 12 hour a day helpline as displayed at the top of the page. The helpline number is 0844 967 4848. This is one of what the telephone providers call an 084X service.
This means that they charge you for using them. Since 1st July 2015 how this charge is calculated has changed. The full amount you get charged is broken down into two parts.
The first is the service charge and the second is the access charge.The service charge is set up when a phone number is chosen.
Read more on nopanic.org.uk